Come and See
Visit
The door is open. Here is everything you need for your first visit, and your hundredth.
Your First Visit
Begin here.
Your first class is free. Before you come, please complete our Participant Registration and Liability Waiver so we can welcome you properly.
- Complete the registration and waiver online.
- Check the schedule and choose a class that calls you.
- Arrive a few minutes early, unhurried and as you are.
Practical Details
Finding your way here
Address
Welcome Om
Upstate New York
The full street address and directions are shared with registered guests.
Parking
Parking guidance will be shared when you register. Arrive a few minutes early to settle in before practice begins.
Arrival
Doors open shortly before each class. Come in, take off your shoes, and make yourself at home. Someone will greet you.
Accessibility
We want everyone to be able to join us. Please note your access needs when registering, and we will follow up with specific entrance, restroom, and seating information.
What to Bring
Comfortable clothing, water, and a yoga mat if you have one. A few mats are available to borrow. Mostly, bring yourself.
Contact
Questions, collaborations, or just want to say hello? Use the registration form to share a note while direct contact details are being prepared.
Send a note through registration →Glimpses
The sanctuary, inside and out
Questions
Asked with love, answered with care
I have never done yoga or Qi Gong. Can I still come?
Yes, wholeheartedly. Our classes are gentle and welcoming, and teachers offer variations for every body. Beginners are not merely accepted here, they are expected and loved.
Do I need to book ahead?
Please do. Complete the registration and waiver before your first visit, and check the schedule before arriving so we know to expect you.
What does class cost?
Your first class is free. After that, most offerings are by donation or sliding scale, so cost is never a barrier to practice.
Can I bring my children?
Children are part of the life of this place. Family gatherings and Creative Friday Nites welcome all ages; for quieter practices, ask us and we will help you find the right fit.
Do I have to follow a particular tradition?
No. Welcome Om is intermystical. People of every background and every path, including no path at all, are welcome exactly as they are.
The kettle is on. The door is open.