Offering
Yoga
Your Body Is the Teacher. Our role is simply to help you listen.
The Practice
What this offering holds
At Welcome Om, we believe every body carries its own wisdom and moves in its own way. There is no "perfect pose," no ideal shape, and no expectation that your practice should look like anyone else's.
Each class is an invitation to slow down, listen deeply, and discover the innate intelligence already living within you. Rather than asking your body to fit a posture, we explore how each posture can support your body.
This is yoga as a moving meditation, a practice of awareness rather than achievement.
Whether you're stepping onto the mat for the first time, returning after years away, recovering from injury, or have never felt like you belonged in a yoga studio, you are welcome here.
Every class is thoughtfully guided while honoring the unique needs, abilities, and experience of each person. Together we create a practice rooted in curiosity, compassion, and presence.
Your body is the teacher. We are simply your guides.
What to expect
- A calm, welcoming space with no pressure to keep up
- Slow, mindful movement guided with care
- Attention to breath, grounding, and ease
- Modifications offered for every body
- A community that greets you by name
Meet Michele
A life devoted to the path.
Michele has spent her life immersed in the practice and study of yoga. What she offers is more than a class, it's the gift of a life devoted to the path.
Her teaching is rooted in the tradition of Integral Hatha Yoga and enriched by years of exploring breath, movement, meditation, chanting, Yoga Nidra, and the deeper philosophy of yoga. The result is a practice that is both accessible and profound, meeting each student exactly where they are while gently inviting them into greater presence, vitality, and ease.
There is a lightness to Michele's classes that makes everyone feel welcome, and a depth that can only come from lived experience. She teaches with authenticity, compassion, and quiet wisdom, creating a space where people feel safe to breathe, move, laugh, rest, and simply be themselves.
In a world where yoga can sometimes become another workout, Michele offers something beautifully different, a return to yoga as a living practice. One that extends beyond the mat and into the way we breathe, relate, heal, and walk through the world.
Whether you're brand new to yoga or have practiced for years, you'll leave feeling a little more grounded, a little more open, and a little more at home in yourself.
Weekly Rhythm
Current schedule
Related