Come As You Are

Your First Visit

There is room for you here. Your first class is free, no prior experience is needed, and someone will be ready to welcome you.

Three Simple Steps

Begin gently.

Register
Complete the Participant Registration and Liability Waiver before attending.
Choose
Find a class in the weekly schedule. Yoga and Qi Gong are welcoming places to begin.
Arrive
Come a few minutes early in comfortable clothes. Bring water and a mat if you have one.

You do not need to prepare yourself to belong.

Come to practice, create, listen, sing, or simply rest for a while.